Wanderers Wonder
Discover my view of the world through my blog!
This is not a scientific blog, but merely a vision resulting from both my personal and professional experience – my travel to the heart of life.

Emotions
Feelings are at the core of any psychological endeavor, yet often looked down upon. The mere fact of having terms like “good” and “bad” to describe how we are feeling indicates how often we judge the things we are going through. But emotion is never good or bad: it is what we make of it.

Let’s talk about… Depression (part 2)
Cognitive behavioral psychotherapy is one of the most recommended treatment for depression. By understanding how depression functions, we were able to dress a panel of features to counter it, halt its progress and try to inverse its mechanisms.

Let’s talk about… Depression (part 1)
Depression is a beautiful avenue, with no colors in it. It is a sea with no sound and no wave, a life with no life drive.
Depression is far from just sadness. It is the core aspect of life, taken away from you. It is lack of vitality, and motivation, observed on day-to-day basis.

Rest. Quit.
Resting guarantees a longer efficacy time, and a better mental health, yet is in underrated in today’s society. It isn’t really an option: we are limited machines and we’d better rest by choice, than by mental or physical constraint.

Moments (of a traveler)
Moments… images through my head. No experience can teach you the value of freedom and the value of the world, the value of yourself, like the one of a backpack traveler.

Doors
There are doors that will appear
Doors that you will pass
Doors that you will fear
And doors that make you laugh

On the Importance of Context (part 2)
A smaller context we are constantly adapting to is our social context – a.k.a our friends.

On the Importance of Context (part 1)
We are context-dependent creatures.
I get very inspired when I travel, and look at people from my traveler-perspective.
I look at myself, at how I react differently to different places. I also look at people; and how they react differently to me…

Let’s talk about addictions (part 2)
In addictions, it is important to understand the notion of motivation.
Treatment is hard, in part, because of the difficulty of letting go something that was once so pleasant and so necessary. And even if your mind stops to want it, withdrawal symptoms are signs that your body still does.

Marcel Proust and the New Year
On the last day of 2018, I found myself reading Proust, which left me feeling profoundly peaceful and fulfilled.
I must confess I haven’t always looked forward to a New Year in such a positive state of mind. Endings can be very hard for me – or for a lot of other people for that matter…
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