6 Steps to finding when to seek help
So we talked here about embracing the fall and listening to your feelings, doing some research. Today, let us take this one step further and list the criteria to think about when you know that you’re feeling “bad”. Do keep in mind however that all these are minimal compared to your own subjectivity: if you feel something is wrong, I encourage you to seek help. I mean, what’s the worst that can happen? If you seek help and you don’t need it, you will be sent back home with a clearer mind. The contrary however, is way more risky: you will be going about your life unwell and unaware of a possible easier or better way to live.